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Posts tagged with "mindfulness"

Mindfulness Haiku

Nov. 8 | Mind your mind always, as it is there always, yet changing always.

6 Brief Universal Lessons

Nov. 8 | Your mind cannot hold two thoughts at once. This means that a single thought can occupy your entire mind. Whether good or bad, everything stems from a single thought. If we are careful with that first thought, even tragedies can be prevented. – Haemin...

The Secret Life Of ‘Abraham Lincoln: Vampire Hunter’?

Nov. 1 | This imaginative telling of Lincoln’s life as a part-time vampire hunter is an elaborate allegory perhaps, of how capitalistic slave-owners were like exploitative and unrelenting ‘bloodsuckers’, who would not stop till they took over...

How Do You Tame Your Six ‘Animals’?

Oct. 25 | Like a pure mirror, experience the pleasant only clearly as they are, without any attachment. – Shilashanti In the Chappana Sutta, the Buddha gave two analogies… First, suppose a person caught six animals, whom he ties together with a rope, with...

Which Is More ‘Allowable’ For Consuming?

Oct. 17 | 第三食肉[轻]戒:若佛子,故食肉,一切肉不得食。夫食肉者,断大慈悲佛性种子,一切众生见而舍去。是故一切菩萨,不得食一切众生肉。食肉得无量罪。若故食者,犯轻垢罪。 – 释迦牟尼佛 (梵网经菩萨戒本) [The]...

How To Vanquish ‘The Darkness’?

Oct. 11 | ‘The Darkness’ is based on a ‘myth’ that Anasazi Indians bound demons to rocks hidden in underground caves. If removed, they will take the shape of a crow, snake, coyote, wolf and buffalo, before tricking and dragging children...

How The Buddha Is Gone Yet Not Gone For Good

Oct. 4 | 吾今来此世界八千返, 为此娑婆世界, 坐金刚华光王座。 – 释迦牟尼佛 《梵网经菩萨戒本》 I now [have] come [to] this world [for the] eight thousandth return, for this Sahā World[‘s sentient beings], sitting...

The Easiest Ways To…

Sep. 27 | If even perfect Buddhas and great Bodhisattvas express themselves humbly in thought, word and deed, who are we as ordinary beings to be proud? – Shilashanti The easiest way to carry clothes is to wear them. The easiest way to carry food is to eat them. The...

Be Ever More Sober

Sep. 27 | The height of cultivation runs to simplicity. – Bruce Lee The great philosopher king Marcus Aurelius… wrote to himself, he must ‘fight to be the person philosophy tried to make you.’ This is why Zen philosopher Zuigan is supposed to...

How Can We Handle Our Jealousy?

Sep. 13 | Spiritual cultivation is but the actualisation of our pure potential and deactivation of our defiled habits. – Shilashanti When we see those worse off, such as the very poor and sick, we usually genuinely wish that they be free from suffering, to be...

Should The Old Travel Or Watch More TV?

Aug. 29 | The mindless keep missing the common essence of what seems different. – Shilashanti Should the elderly have many leisure trips? Well, this depends on what is done during the trips. If it is just much indulgence in sense pleasures, with total forgetting...

Can There Be Much Yet Nothing To Buy?

Aug. 22 | Knowing exactly what one needs requires wisdom. – Shilashanti In an overheard conversation, participants in a tour group lamented to their guide that there is nothing to buy in the area. Surprised, the guide replied that the hotel they were staying...

The Hitter And The Hit

Jul. 4 | Practise to be as deliberate as you can now, so that you can be as free as you can later. – Shilashanti In the case of archery, the hitter and the hit are no longer two opposing objects, but one reality… Zen is the ‘everyday mind’;...

‘Toc Toc’, OCD OCD…

May. 24 | ‘Toc Toc’ is a lighthearted take on the serious issue of OCD (Obsessive Compulsive Disorder). While offering humour, it also offers much needed hope. A band of strangers scheduled for group therapy decide to ‘make the group the doctor’...

‘The Week Of’ Expectation Vs Encouragement?

May. 15 | When we are no longer able to change a situation, we are challenged to change ourselves. – Viktor Frankl (Man’s Search For Meaning) In the movie ‘The Week Of’, Isaac the boy had to sit on a bench when his baseball coach ushered the...
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