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Posts tagged with "mindfulness"

‘The Kominsky Method’ Of Being Here

Dec. 26 | ‘The Kominsky Method’ is a bittersweet drama series on the challenges of two old friends growing older together, as they look out for each other while musing on life. Sandy Kominsky is an acting coach, who just lost a dear friend to sickness....

[3] How To Avert Harming Of All

Dec. 19 | Vigilant, the moment a delusion appears in my mind, endangering myself and others, I shall confront and avert it without delay. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’ (Part 3 of 8): 第三颂:疾断烦恼 一举一动观自心, 正当烦恼初萌生, 危害自与他人时, 愿疾呵斥令消除。 –...

Just Your Thinking So Does Not Make It So

Dec. 19 | Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree in the midst of them all. – Buddhist Saying   While Right Speech conventionally means abstaining from lying, gossip, vain talk, and...

How ‘Shirkers’ Became A Mover & Shaker

Dec. 12 | ‘Shirkers’ (2018) is paradoxically, a documentary on a movie titled ‘Shirkers’ (1992), that did not come fully into being. The result is a full film on a half film, a film within a film, on love of films and filmmaking. Even though...

Protect & Heal Yourself & Others With Metta

Dec. 4 | As a mother would risk her life to protect her child, her only child, even so should one cultivate a limitless heart with regard to all beings. – Karaniya Metta Sutta   You should be as devoted to cultivating and protecting your goodwill to make...

Thoughts On ‘The Haunting Of Hill House’

Nov. 27 | People are first haunted by their inner demons, before they become ghosts haunting haunted places, who might in turn become others’ outer demons. Haunted by unresolved and deluded attachment and aversion, both in this life and from life to...

How To Handle Workplace Non-Listeners

Nov. 19 | Question: How do I handle a slightly senior co-worker, who is not exactly my superior, but tells other colleagues that I will do this and that. When I do not handle the ‘promised’, she tells them that I am calculative. Yet, if I do, it...

Mindfulness Haiku

Nov. 8 | Mind your mind always, as it is there always, yet changing always.

6 Brief Universal Lessons

Nov. 8 | Your mind cannot hold two thoughts at once. This means that a single thought can occupy your entire mind. Whether good or bad, everything stems from a single thought. If we are careful with that first thought, even tragedies can be prevented. – Haemin...

The Secret Life Of ‘Abraham Lincoln: Vampire Hunter’?

Nov. 1 | This imaginative telling of Lincoln’s life as a part-time vampire hunter is an elaborate allegory perhaps, of how capitalistic slave-owners were like exploitative and unrelenting ‘bloodsuckers’, who would not stop till they took over...

How Do You Tame Your Six ‘Animals’?

Oct. 25 | Like a pure mirror, experience the pleasant only clearly as they are, without any attachment. – Shilashanti In the Chappana Sutta, the Buddha gave two analogies… First, suppose a person caught six animals, whom he ties together with a rope, with...

Which Is More ‘Allowable’ For Consuming?

Oct. 17 | 第三食肉[轻]戒:若佛子,故食肉,一切肉不得食。夫食肉者,断大慈悲佛性种子,一切众生见而舍去。是故一切菩萨,不得食一切众生肉。食肉得无量罪。若故食者,犯轻垢罪。 – 释迦牟尼佛 (梵网经菩萨戒本) [The]...

How To Vanquish ‘The Darkness’?

Oct. 11 | ‘The Darkness’ is based on a ‘myth’ that Anasazi Indians bound demons to rocks hidden in underground caves. If removed, they will take the shape of a crow, snake, coyote, wolf and buffalo, before tricking and dragging children...

How The Buddha Is Gone Yet Not Gone For Good

Oct. 4 | 吾今来此世界八千返, 为此娑婆世界, 坐金刚华光王座。 – 释迦牟尼佛 《梵网经菩萨戒本》 I now [have] come [to] this world [for the] eight thousandth return, for this Sahā World[‘s sentient beings], sitting...

The Easiest Ways To…

Sep. 27 | If even perfect Buddhas and great Bodhisattvas express themselves humbly in thought, word and deed, who are we as ordinary beings to be proud? – Shilashanti The easiest way to carry clothes is to wear them. The easiest way to carry food is to eat them. The...
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