[8] How To Be Released From Attachment

Jan. 23 | Undefiled by the stains of the superstitions of the eight worldly concerns, may I, by perceiving all phenomena as illusory, be released from the bondage of attachment. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’...

[7] How To Offer Benefits To All

Jan. 16 | In short, both directly and indirectly, do I offer every happiness and benefit to all my mothers. I shall secretly take upon myself all their harmful actions and suffering. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’...

[6] How To See Those Who Have Betrayed Us

Jan. 8 | When someone whom I have benefited, and in whom I have great hopes gives me terrible harm, I shall regard that person as my holy guru. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’ (Part 6 of 8): 第六颂：视害为师 吾昔饶益助某人， 且曾深心寄厚望， 彼虽非理妄加害， 愿视彼为善知识。 –...

[5] How To Handle Those Who Abuse Us

Jan. 1 | When, out of envy, others mistreat me with abuse, insults, or the like, I shall accept defeat, and offer the victory to others. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’ (Part 5 of 8): 第五颂：自受亏损 他人出于嫉妒心， 非理辱骂谤我等， 亏损失败我取受， 愿将胜利奉献他。 –...

[4] How To See The Suffering And Insufferable

Dec. 26 | Whenever I see beings who are wicked in nature, and overwhelmed by violent negative actions and suffering, I shall hold such rare ones dear, as if I had found a precious treasure. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought...

[3] How To Avert Harming Of All

Dec. 19 | Vigilant, the moment a delusion appears in my mind, endangering myself and others, I shall confront and avert it without delay. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’ (Part 3 of 8): 第三颂：疾断烦恼 一举一动观自心， 正当烦恼初萌生， 危害自与他人时， 愿疾呵斥令消除。 –...

[2] How To See Ourselves When Relating To Others

Dec. 12 | When in the company of others, I shall always consider myself the lowest of all, and from the depths of my heart hold others dear and supreme. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’ (Part 2...

[1] How To Most Greatly Benefit From All

Dec. 4 | Determined to obtain the greatest possible benefit from all sentient beings, who are more precious than a wish-fulfilling jewel, I shall hold them most dear at all times. – Geshe Langri Tangpa Reflections On ‘The Eight Verses Of Thought Transformation’...