[1] Humility
May your suffering (苦) motivate you
to keep being humble (谦虚),
as you might have much more evil karmas (恶业).
[2] Diligence
May your suffering motivate you
to practise the Dharma (法) more diligently (精进),
in avoiding of evil and doing of good (止恶行善).
[3] Repentance
May your suffering motivate you
to keep repenting (忏悔) for your evil karmas,
by acknowledging your past and present transgressions (罪).
[4] Remedial Actions
May your suffering motivate you
to have corrective actions (改过) immediately,
to (undo and) make up for your mistakes (过失) best you can.
[5] Precepts
May your suffering motivate you
to uphold the precepts (持戒) more strictly,
to prevent more transgressions, which cause more suffering.
[6] Four Noble Truths
May your suffering motivate you
to realise the Four Noble Truths (四圣谛)
(with its Noble Eightfold Path [八正道]),
for self-liberation (自了).
[7] Empathy
May your suffering motivate you
to empathise (怜悯) with others suffering too,
to grow in compassion (慈悲) for all.
[8] Bodhi Mind
May your suffering motivate you
to give rise to the Bodhi Mind (菩提心),
to help one and all overcome suffering totally.
[9] Four Great Vows
May your suffering motivate you
to give rise to the Four Great Vows (四弘誓愿),
to accomplish self-liberation and liberation of others (自了了他).
[10] Sincerity
May your suffering motivate you
to be mindful of Āmítuófó (阿弥陀佛) sincerely,
to reach his Pure Land (净土), for the swiftest progress to Buddhahood (佛果).
