If the goal is worth it,and possible to reach it,rest if you must,but you must never give up.—...
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Why Is Eating Less A Spiritual Practice?
Question: Are there spiritual benefits for consuming only one meal a day (or one less meal a day)...
What Truly Is ‘A Family’?
What if all left for worldly refuge is a ‘surrogate’ family? What is a real family...
Appreciate Wabi-Sabi, But Don’t Fall...
This body and mindbear the Three Dharma Seals of phenomena.That Buddha-nature realisedbear the Four...
Wellness Haikus
There are none bornwho do not keepgetting to die. There are none youngwho do not keepgetting old...
Mindfulness Of Equal Fundamental Emptiness...
吾法念无念念，行无行行，言无言言，修无修修。会者近尔，迷者远乎。言语道断，非物所拘，差之毫厘，失之须臾。 — 释迦牟尼佛《四十二章经》: 第十八章 My Dharma is mindfulness...