How Should Buddhists See The Plant-Based Meat ‘Revolution’?


— 释迦牟尼佛

The Third [Light] Precept Against Eating Meat: If as Buddhas’ [Bodhisattva] disciples, of intentionally eating meat, all meats must not be eaten. Those who eat meat, sever the seed of their Buddha-nature’s great loving-kindness and compassion, with all sentient beings who see them abandoning them. Therefore, all Bodhisattvas, must not eat all sentient beings’ meat. Eating meat attains immeasurable transgressions. If intentionally eating it, they commit a light defiled transgression.

— Śākyamuni Buddha
(Brahmā Net Sūtra: Bodhisattva Precepts’ Text)

In many Asian countries, many mock meats have already been around for ages. However, originating from the West, it is hard to miss the promotion of plant-based meats in recent years, which are, depending from case to case, supposedly more environmentally sustainable forms of ‘beef, fish, chicken, pork’ and such. One of the key differences between earlier mock meats and recent plant-based meats is that the latter arose from more research to mimic meats’ flavours and textures, even trying to match them in nutrition. When browsing at supermarkets, more and more brands of plant-based meats seem to pop up by the day. Naturally, for veg(etari)ans, there is some rejoice and excitement.

However, for more conscientious Buddhists, there will be some disappointment upon reading their ingredient lists, as many western brands carry garlic and/or onion in their ‘meats’, which are roots ‘frowned upon’ in the Buddha’s teachings, such as the Śuraṅgama Sūtra《楞严经》. Even if these ‘meats’ do not contain actual meat and alcohol, and are fully vegan, they might still contain the Five Pungent Roots (五辛) of garlic (大蒜), leek (革葱), onion (慈葱), chive (兰葱) and asafoetida (i.e. hing: 兴蕖). Unfortunately, when eaten cooked, they give rise to lust, and when eaten raw, they increase anger. Heavenly beings (天仙) will be disgusted by their foul stench, and all far depart from those who eat them, not coming to protect them.

Many hungry ghosts (饿鬼) and such will be attracted to eat next, by licking and kissing their lips. Always with ghosts dwelling, their blessed virtues (福德) will by the day dissipate. Great powerful demon kings (大力魔王) will manifest as Buddhas to speak the false ‘Dharma’ to them, that slanders the prohibitive Precepts, that praises the Three Poisons (三毒) of lust (greed), anger (hatred) and delusion (ignorance) instead. When their lives end, they will become their family members. When their demonic blessings exhaust, they will fall into the Uninterrupted Hell (无间地狱) – in the worst-case scenario.

With such grave spiritual disadvantages, even when eating less meat, if eating plant-based meats means eating more pungent roots, that can give rise to these problems, it is hard to say such plant-based meats should be celebrated and encouraged. However, according to the Bodhisattva Precepts’ (菩萨戒) sequence, which speaks of different weightages in priority, (as in the opening and closing quotes here), the Buddha did teach abstaining from meat before abstaining from the roots. That said, if many of the roots are consumed regularly, their cumulative negative effects might even become equivalent to those from eating meat.

Some plant-based meats are higher in salt content too, which is not so good for health. It might be better to create plant-based burger patties and such personally. Just go easy on the salt, skip the pungent roots and alcohol. As it is always better to consume the WFPBD (Whole Food Plant-Based Diet) for optimum and natural nutrition, may none get too carried away by commercial plant-based meat trends. It is also better for the environment to consume wholefoods directly, as there is no excess energy expended on processes to create plant-based meats, (which helps to explain their cost). In short, down to earth eating of natural plant foods is the best!


— 释迦牟尼佛

The Fourth [Light] Precept Against Eating The Five Pungent Roots: If, as Buddhas’ [Bodhisattva] disciples, they must not eat the Five Pungent Roots, of garlic, leek, onion, chive and asafoetida. These Five Pungent Roots, mixed within all foods, must not be eaten. If intentionally eating them, they commit a light defiled transgression.

— Śākyamuni Buddha
(Brahmā Net Sūtra: Bodhisattva Precepts’ Text)

Related Articles:

How Should All Aspiring For Buddhahood Eat And Drink?

A Brief History of the Love-Hate Relationship with Mock Meats

Which Is More ‘Allowable’ For Consuming?

Is Cultured Meat Considered Vegetarian Or Vegan?

Living A Whole Food, Plant-Based Life

Please Be Mindful Of Your Speech, Namo Amituofo!

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