Are You Too Busy For Dharma Practice?

Apr. 4 | Question: I didn’t attend a regular group Dharma practice session because of a slight headache and tired eyes. Answer: Another time, perhaps. Actually, the point of regular group practice is to train in discipline, to practise even when a little...

How To Be More Disciplined For Practice

Oct. 24 | Question: I stopped doing meditation recently and now, my temper is getting worse and worse. I try to wake up early and try practise but keep failing to do so, giving the excuse that I’m too tired, that I will do it later tonight. I know this is...